Friday, January 11, 2019

Most Favourite Women's Perfume 2018


Here are the top 5 perfumes for women in 2018 :

  • Chanel Chance Eau de Toilette.
  • Chanel Coco Mademoiselle Eau de Parfum.
  • Philosophy Amazing Grace Eau de Toilette.
  • Dolce & Gabbana Light Blue Eau de Toilette.
  • Marc Jacobs Daisy Eau de Toilette.

La Vie est Belle

Lifes is Beautiful ..

Keep It High!


DREAM


A perfect wedding is everyones dream ..

Be Different


Best Accessories


Please .. Ask A Woman!

I Am Woman by Helen Reddy



I am woman, hear me roar
In numbers too big to ignore
And I know too much to go back an' pretend
'Cause I've heard it all before
And I've been down there on the floor
No one's ever gonna keep me down again
Oh yes, I am wise
But it's wisdom born of pain
Yes, I've paid the price
But look how much I gained
If I have to, I can do anything
I am strong
(Strong)
I am invincible
(Invincible)
I am woman
You can bend but never break me
'Cause it only serves to make me
More determined to achieve my final goal
And I come back even stronger
Not a novice any longer
'Cause you've deepened the conviction in my soul
Oh yes, I am wise
But it's wisdom born of pain
Yes, I've paid the price
But look how much I gained
If I have to, I can do anything
I am strong
(Strong)
I am invincible
(Invincible)
I am woman
I am woman watch me grow
See me standing toe to toe
As I spread my lovin' arms across the land
But I'm still an embryo
With a long, long way to go
Until I make my brother understand
Oh yes, I am wise
But it's wisdom born of pain
Yes, I've paid the price
But look how much I gained
If I have to, I can face anything
I am strong
(Strong)
I am invincible
(Invincible)
I am woman
I am woman
I am invincible
I am strong
I am woman
I am invincible
I am strong
I am woman
Songwriters: Helen Reddy / Ray Burton

What is Beautiful?



Nothing makes a woman more beautiful than the belief that she is Beautiful!

What's Impressive?


Nothing is more impressive than a woman who is secure in the unique way God make her. ☺

Bricks .. What?


Do you a Coward?


Change!


Are we ready for zero trash lifestyle?


Credit to Google Images


How would you define nature? A place with lots of greenery, tree or simply the sub-urban? For me, nature is more than that. It is based on our lifestyle and how we appreciate the nature. It could be from the simplest things like recycling to preserve nature or eating only organic based food to avoid animal extinctions.

Nature can be associated with educating the young generation of the importance of preserving the forest because it is the source of oxygen to the human being. Nature could be clean water or natural disaster and the way you define it could be different with how people will define it.

As for me, nature is a world with no or less trash, lots of greens, and a balanced ecosystem. Same just like zero waste lifestyle where people were trying to live without producing trash. But my question is are we able to live without producing single trash?

Maybe yes, maybe no. The reason is that we need plastic bags to store groceries, chemicals to preserve the food and things such as fuel to keep the cars moving. The question is not supposed to be asked on the expert but rather on ourselves. Are we willing to sacrifice a lot of things in order to have a balanced ecosystem?

Again the answer could be yes or no. Not all people share the same awareness nor thinking with every single person on this planet. While others said we can find a way to live without producing trash. Others may think it is impossible to do so.

The problem of trash did not rely solely on the plastic bags, papers, empty canned drinks or chemicals waste but it is more than that. Just imagine how much trash people actually produce from the unused cellphone as I believe many of us will keep changing it in the future thus leaving the old one ended on the trash can.

As of 2017, 1.5 billion smartphones sold every year it is not a surprise if many of the old smartphones ended in a trash can. The model for recycling our old smartphones is actually causing massive pollution because once they ended in the trash can, they also end up in landfills, leaching toxic chemicals into the soil. In fact, electronics account for up to 70 per cent of landfills’ toxic waste.

Same goes to women’s cosmetics. As I have seen many influential people talking about going green to the point they live almost 100 per cent did not produce any trash. They should think again about their words. Make-ups, skincare, perfume are one of the contributors to the many nature problems. In facts, according to the report, 0.7 tonnes of plastic trash enter Lake Geneva every year is from cosmetics.

So are we ready to live without trash? On certain things, people may be able to live without but they may also not be able to live without the gadget. So my answer is I did not think people are ready to zero trash lifestyle.

Broken to Unbroken


You are not your yesterdays,
You are what you make of your todays,
Mistakes will happen,
Don't let that discourage your future,
Use your broken things,
To make unbroken wings.

Then fly. 

Beautiful Curve


A smile is the most beautiful curve on a womans body ..

I am Fierce


What's Yours?

Must Expect to ..


Beauty .. What?


Your Choice ..


Yes it is!

Which More Important?


Be Strong!


Control by Janet Jackson





This is story about control
My control Control of what I say
Control of what I do
And this time I'm gonna do it my way
I hope you enjoy this as much as I do
Are we ready?
I am 'Cause it`s all about control,
And I've got lots of it
When I was 17 I did what people told me
Did what my father said,
and let my mother mold me
But that was a long ago,
I'm in Control - Never gonna stop
Control - To get what I want
Control - I like to have a lot
Control - Now I'm all grown up
First time I fell in love, I didn't know what hit me
So young and so naive, I thought it would be easy
Now I know I got to take
Control - Now I've got a lot
Control - To get what I want
Control - I'm never gonna stop
Control - Now i'm all grown up
Jam, woo woo...
Rebel, that's right
I'm on my own,
I'll call my own shots
Thank you
Got my own mind
I want to make my own decisions
When it has to do with my life, my life
I wanna be the one in control
So let me take you by the hand,
and lead you on this dance (Control)
Is what I've got, because I do with chance
I don't wanna rule the world,
just wanna run my life (ooh
So make your life a little easier ...
When you get the chance just take control
Control - Now I've got a lot, ooh
Control - To get what I want, oww!
Control - I'm never gonna stop
Control - Now I'm all grown up, ohh!
Free...at last
Out here on my own
Ooh ooh ooh yeah, hee
Now control this...
Uh Control - That's right
Control - Career moves
Control - I do what's right for me
Control - And me wants to groove, Is that ok?
Yeah...Oooh, Control
I've got own mind
Ooh baby
Yeah yeah, yeah yeah
I've got my own mind
Wanna make my own decisions
When it has to do with my life
I wanna be the one in control
Hop to it
I'm in control, and I love it, hahaha... thats right
Control
Now I've got a lot
Control
Now I'm all grown up Aahh!
I'm in control - Uhhh
I'm in control - Ahhhh I'm in control
Uhhh Don't make me lose it!
Songwriters: Richard N Harris / Dave N Muirhead / David Nathan Parkinson / Kirk N Shields

Imperfections





Your imperfections make you beautiful and they make you who you are so just be who you are, love yourself for who you are and just keep going.

Women & Football


What's wrong with women loves football
Offside, clean sheet, goals, aggregat, what else? 

TRY ME. 

2Reds1Soul ❤
#Selangorian #GGMU

Confident like Demi Lovato!


It's time for me to take it 
I'm the boss right now
Not gonna fake it
Not when you go down' Cause this is my game
And you better come to play
I used to hold my freak back
Now I'm letting go
I make my own choice
Bitch, I run this show
So leave the lights on
No, you can't make me behave
So you say I'm complicated
That I must be outta my mind
But you had me underrated
Rated, rated
What's wrong with being, what's wrong with being
What's wrong with being confident?
What's wrong with being, what's wrong with being
What's wrong with being confident?
It's time to get the chains out
Is your tongue tied up?'Cause this is my ground
And I'm dangerous
And you can get out
But it's all about me tonight
So you say I'm complicated
That I must be outta my mind
But you had me underrated
Rated, rated
What's wrong with being, what's wrong with being
What's wrong with being confident?
What's wrong with being, what's wrong with being
What's wrong with being confident?
What's wrong with being, what's wrong with being
What's wrong with being confident?
What's wrong with being, what's wrong with being
What's wrong with being confident?
So you say I'm complicated
But you've had me underrated
What's wrong with being, what's wrong with being
What's wrong with being confident?
What's wrong with being, what's wrong with being
What's wrong with being confident?
What's wrong with being, what's wrong with being
What's wrong with being confident?
What's wrong with being, what's wrong with being
What's wrong with being confident?

Songwriters: Demitria Lovato / Ilya Salmanzadeh / Savan Harish Kotecha / Martin Karl Sandberg

Dont Be Like This, Girl


Do take a good care of your dignity. Others will respect. Trust me. ☺✌

Feel it!


A Simple Request

Can girls? ☺

Skincare Routine

Does it really matter when and in what order you apply your skin care products? We asked because we never felt the need to worry about the order in which we eat our food. (After all, don’t we absorb the same amount of sugar in sweets even if we eat them last?) So we asked the skin experts the same question we ask ourselves every time we buy a new skin care product or add another step to our routine: In what order should I apply my skin care products and does it matter?

Sequence Matters, Here’s Why

According to board-certified dermatologist and dermatologic surgeon, Dr. Heather Rogers, applying your skin care products in the proper order ensures that your skin receives the full benefits of each product.
“The order of application is incredibly important,” says Dr. Rogers. “The skin’s job is to keep things out, but many of the skin care products we use have ingredients we want to get in. Only a very small amount of these key ingredients can penetrate the skin, even when perfectly formulated and perfectly applied. If you don’t apply products in the correct order, you will not see the best results from your skin care regimen.”

How to Layer Your Skin Care Products: A Step-by-Step Guide

So which product goes on top of what, you ask? An easy rule of thumb to follow is to apply your products with the thinnest consistency to thickest, or from liquid to oil. “In general, think thin-to-thick, but you also want to first use the products with the ingredients that are most important to penetrate into the skin (like antioxidants in serums) and finish with the products that need to sit on top of the skin (like emollients and humectants in moisturizers),” says Dr. Rogers.

Your Daytime Regimen

The morning routine is all about protection from the sun, pollution and the elements, according to Dr. Rogers, so leave your peel pads and treatment products, like retinol, for night.

STEP 1: CLEANSER

In the morning, start by splashing your face with warm water or, if you must, wash with a gentle face cleanser designed for your skin type.

STEP 2: TONER

Most people choose to skip toners, partly because there’s a lingering assumption that most toners are harsh and irritate the skin. Fortunately, that’s not the case anymore. While they don’t physically “shrink” pores, the new breed of toners can serve multiple purposes, like act as a delivery system for antioxidants, vitamin B derivatives and even toning acids. Additionally, each type of toner is intended for a different skin issue, so it’s important to use the right kind for your skin concern.
However, if you have lived all your life without using a toner and your skin looks healthy, Dr. Rogers says there is no need to start using one. “Toners were created to help return the skin’s pH after it became too basic from harsh soaps,” explains Dr. Rogers. “Face cleansers are now so much better balanced than toners are not a required step for me, particularly in the morning when your face is clean from being washed the night before. Alcohol-based toners contribute to over-drying of the skin by stripping the protective oils, and water-based toners are a poor vehicle for getting active ingredients into the skin.”

 STEP 3: ANTIOXIDANT SERUM

Serums are super-concentrated, nutrient-dense treatments that address specific concerns, so it’s better to keep them as close to the skin as possible. There are various serums available on the market today, but for daytime, Dr. Rogers recommends antioxidant serums, which provide a variety of benefits—from blunting your skin’s inflammatory response to neutralizing damage from UV rays and environmental pollutants.

STEP 4: EYE CREAM

According to board-certified dermatologist Annie Chiu, it’s vital to apply an eye cream at least every night, if not twice a day, starting in your 20s. “It’s about maintaining the health and thickness of the eyelid skin. Improving the skin quality in this area early on ensures that the eyelid skin does not easily lose laxity and its smooth appearance later on.”
For best results, consistency is key. “Regular use of eye cream over time will keep the eyelid skin elastic and can improve or prevent against some fine lines or collagen loss. Remember: Nothing is magic. Results don’t occur overnight,” Dr. Chiu adds. “You can further protect the delicate skin around your eyes by choosing an eye cream with SPF or applying sunscreen every day.” Dr. Chiu also advises people to remember to wear sunglasses when outside to protect against UV-light damage and lines that can creep up around the corners of your eyes from squinting.

STEP 5: SPOT TREATMENT

According to Dr. Diane De Fiori, dermatologist at Rosacea Treatment Clinic, prescription medications and acne spot treatments, like serums, need to be applied as close to the skin as possible to maximize their benefits.
As acne spot treatments differ in active ingredients, check your product packaging or consult your dermatologist for the best way to apply it. Prescription-strength benzoyl peroxide, a common acne spot treatment ingredient, has a one- to three-hour working time, according to esthetician and acne specialist Ashley Wiley. “Any cream that comes in contact with it before it has completed its work will likely inhibit the active ingredient from working properly.”
Remember that acne spot treatments can dry out your skin, so always apply only on spots where you need it.

STEP 6: MOISTURIZER 

Yes, everyone needs a moisturizer, even if you have oily skin. “Even though your body has its own natural lubricating system consisting of glands that secrete oil (or sebum) to maintain a protective coating against harsh outside conditions and infections, most of us do need extra hydration after the havoc that sun, weather and harsh chemicals wreak on our skin,” explains board-certified dermatologist Sandra Kopp.
Most experts recommend that the best time to apply a moisturizer is while the skin is still damp, so the sooner you go through applying your serum and treatment, the sooner you’re able to lock in much-needed hydration with your moisturizer.
If you’re using an acne spot treatment, you may want to skip those areas when applying your moisturizer to make sure the ingredients in it won’t interfere with the active ingredients in your spot treatment.

Step 7: SUNSCREEN

Sunscreen should be the last step in your daytime skin care routine if you’re using a physical or mineral sunscreen, which works by physically blocking the UV rays. This step becomes tricky when you’re using a chemical sunscreen.
Dr. Rogers explains: “Chemical sunscreens have to be absorbed into the skin to be effective, so applying after your moisturizer will delay and hinder that. However, if you apply your chemical sunscreen before your moisturizer, your moisturizer will not work as well either because the skin is coated with chemical sunscreen.”
So to get around this, and for many other reasons, Dr. Rogers always recommend using a physical sunscreen with zinc and to apply it after your moisturizer. “Zinc is safe, effective and provides the broadest protection against UVA and UVB rays.”
As for those who like using chemical sunscreens, try to look for formulas that offer moisturizing benefits, so you can get your daily hydration needs while protecting your skin.

Your Nighttime Regimen

As your skin naturally repairs itself at night, your nighttime routine should be all about treatment and giving your skin what it needs, says Dr. Rogers. “If your skin is looking dull, exfoliate. If it is irritated, hydrate and protect.” Here’s the best order of skin care products to make sure you get the most out of them:

STEP 1: (DOUBLE) CLEANSER

To get rid of the day’s grime, dirt, oil and makeup, some experts recommend removing your makeup first with a dedicated makeup remover before washing your face with a gentle cleanser. Better yet, try double cleansing, which involves using a cleansing oil first to dissolve your makeup and then washing your face again with your regular cleanser.
“The first step is to take off your makeup. This is the step where you would typically use a cleansing oil,” explains cosmetic acupuncturist and herbalist Kathleen Funk. “The second step is to use a face wash to remove all the excess sebum, dirt and makeup you loosened up on the first step. This leaves your skin fresh and perfectly prepped to absorb your skin regimen.”
TIP: If you’re using a physical exfoliant, like a facial scrub, use it in place of your cleanser after removing your makeup.

STEP 2: TONERS, ESSENCES AND BOOSTERS

If you use a toner, apply it as you would in the morning.
At night, some people also like to layer various types of skin care boosters, which you’ll see as either mists, essences, beauty waters or hydrating (hyaluronic acid) serums. These are infused with different active ingredients, but for the most part, the purpose is mainly to hydrate and nourish skin.
Since these are lightweight, almost water-like formulas, apply them after washing your face as you would a toner. “If using both, apply toner then essence,” says Dr. Rogers. “Toner is more to clean and essence is more about delivering a treatment.” If using multiple boosters, same rules apply: apply from thinnest to thickest.

STEP 3: EYE CREAM

Aside from addressing crow’s feet and dark circles, eye creams can also serve to protect your delicate eye area from your other skin care products.
“Generally, you’d want to apply your eye cream before your treatments to protect your eye area against potent ingredients, which could potentially cause irritation,” according to Dr. Rogers.

STEP 4: TREATMENT SERUMS, CREAMS AND PADS

Like the rest of the body, skin does the bulk of its repairing, restoring and regenerating as we sleep. This is why most targeted skin care treatments—like prescription meds (tretinoin, acne and rosacea creams), retinol creams, exfoliative treatments (peel pads and masks) and anti-aging serums (infused with peptides, growth factors and other biologically active ingredients)—are better used at night. However, instead of layering up all your treatment serums and creams, Dr. Rogers suggests choosing your evening treatment depending on your skin’s of-the-moment needs.
“Too many steps just increase the risk of irritation and decrease the likelihood of the desired result,” says Dr. Rogers. “Pick your evening treatment based on what your skin needs that night, not based on what you have in your medicine cabinet. Some nights, it may be just wash, moisturize and bed. There is always tomorrow to give your skin more love.”

STEP 5: HYDRATING MASK OR FACE OIL

If your skin is on the dry side, you may want to add a hydrating cream mask or face oil. Both product types are generally mild and can be typically used as often as your skin needs an extra boost of hydration.

STEP 6: MOISTURIZER OR NIGHT CREAM

Some people use the same moisturizer in the day and at night. However, night moisturizers or night creams are generally thicker and heavier, and designed to be absorbed over the course of several hours.
“Moisturizer, particularly the heavier ones used at night, create a protective coating on the skin to prevent water evaporation while you sleep,” says Dr. Rogers. “Maintaining a high water content in the skin is key for healing and maintaining healthy skin. If you are using the right moisturizer, it should be your last step because nothing is going to get through it.”

Timing Matters, Too

Aside from the order of application, some experts believe it’s also important to consider the time it takes for your skin to absorb your products. However, since most of us are often in a rush to get somewhere (or hit the sack), Dr. Rogers understands that this isn’t always possible. Her advice? Keep your skin care routine simple.
“Many products say you have to wait anywhere from five to 30 minutes before the next step to ensure proper absorption, but who has time for that? If you make it too complicated, you just won’t do it,” says Dr. Rogers. “If you have many steps, pause for a bit (a minute) to allow each product time to react with the skin. For example, at night, after I wash my face and apply my serum or evening treatment, I just wrap up my day and get into bed. I keep my moisturizer on my bedside table and apply it right before I go to sleep to give these typically expensive, specialty treatments a touch more time to penetrate the skin before I seal them in with my cream.”
Another piece of advice? Listen to your skin. Remember that you are unique and that nobody else has your skin. No matter what experts say, it’s important to find what works for you and to always be kind to your skin.

Vitamin C Drip .. Is it What We Need?



Vitamin C is a so-called supplements that many womens out there believe to make them looks pretty and flawless. 

Actually ...

Vitamin C is an essential nutrient in our diet. It has many important roles our body’s immune function, including:
  • wound healing
  • preventing damage to cells
  • building collagen
  • producing chemical messengers called neurotransmitters
Vitamin C can be found in many healthy foods, especially:
  • citrus fruits and juice
  • red and green peppers
  • broccoli
  • strawberries
  • Brussels sprouts
You can also get vitamin C from dietary supplements. Vitamin C supplements are available in many forms:
  • oral tablets
  • chewable tablets
  • extended-release tablets
  • extended-release capsules
Vitamin C is also available by prescription as an injection. The injectable vitamin C can be given into a vein (intravenously), into a muscle (intramuscularly), or under the skin (subcutaneously).Purpose of vitamin C injectionsMany people take vitamin C for general health or to boost their immune system. It’s also taken to treat vitamin C deficiency.Vitamin C deficiency can lead to scurvy. Characteristic symptoms of vitamin C deficiency include:
  • swollen and bleeding gums
  • fatigue
  • poor wound healing
  • joint pain
  • loose teeth
  • colored spots on the skin
In some cases, signs of scurvy can occur within a month of consuming less than 10 milligrams (mg) per day of vitamin C.Today, scurvy is rare in developed countries. It’s most likely to occur in people who:
  • smoke
  • consume a limited variety of food
  • have nutrient absorption problems
Vitamin C injections are approved by the U.S. Food and Drug Administration (FDA) for treating vitamin C deficiency. They’re also approved for helping to treat serious wounds from trauma or burns.However, vitamin C injections are typically only used when vitamin C levels need to be increased quickly or when oral supplements can’t be taken due to poor absorption or other reasons.Off-label useVitamin C injections are sometimes used off-label for other conditions, including:
  • cancer
  • general health
  • immune function
  • weight loss
Off-label drug use means that a drug that’s been approved by the FDA for one purpose is used for a different purpose that has not been approved. However, a doctor can still use the drug for that purpose. This is because the FDA regulates the testing and approval of drugs, but not how doctors use drugs to treat their patients. So your doctor can prescribe a drug however they think is best for your care. Learn more about off-label prescription drug use.CancerAs early as the 1970s, some researchers were suggesting that using high doses of intravenous vitamin C along with cancer drugs could improve treatment of cancer. Intravenous vitamin C can produce very high levels of vitamin C in the body. Researchers believe that these high vitamin C levels can be toxic to cancer cells without harming the healthy cells of the body.Some researchers also believe that vitamin C might be able to reduce the side effects of cancer drugs.However, the potential benefits of intravenous vitamin C in cancer treatment remains controversial. In a systematic review, researchers found inadequate evidence to determine if intravenous vitamin C was beneficial for cancer treatment.General health and immune functionSome people receive vitamin C injections for general health or to boost immune function and for convenience. The injection means they don’t have to remember to take a supplement pill each day.It’s true that vitamin C has an important function in the body, but it’s controversial whether taking additional vitamin C — orally or by injection — offers any advantage for people who consume adequate vitamin C in their diet.The research is inconclusive regarding whether vitamin C reduces the chance of developing cancer, prevents heart disease, prevents eye disease such as macular degeneration, or prevents the common cold.Weight lossVitamin C injection is sometimes used for weight loss. Some research suggests that people who don’t have adequate vitamin C intake aren’t able to burn fat very well.This means that it’s important to ensure adequate intake of vitamin C. However, there is no scientific research showing that taking vitamin C supplements orally or vitamin C injections causes weight loss.General dosingFor treating vitamin C deficiency, the typical vitamin C injection dose is 200 mg once daily for up to a week.For wound healing, the typical vitamin C injection dose is 1 gram once daily for 5 to 21 days.For off-label uses, a wide variety of vitamin C injection doses have been used. These typically range from 10 to 100 grams. Doses may be given daily or periodically at different intervals.Side effects of treatmentVitamin C injections are safe when used for FDA-approved reasons at typical doses. The most common side effects are pain and swelling at the injection site.Very high doses of vitamin C injections also seem to have few side effects. Some of these include nausea and pain at injection site. 

Most Favourite Women's Perfume 2018

Here are the top 5 perfumes for women in 2018 : Chanel Chance Eau de Toilette. Chanel Coco Mademoiselle Eau de Parfum. Philosophy...