6 SIMPLE WAYS TO LOSE BELLY FATS

• Less consumption on sugar based products and avoid sugar-sweetened drinks.
• Eat more protein is a great long-term strategy to reduce belly fat such as fish, egg and high-protein vegetables.
• Cut carbs from your diet. Instead of that, drink more plain water.
• Eat foods rich in fiber, especially viscous fiber.
• Exercise is very effective at reducing belly fat.
• Track your foods and figure out exactly what and how much you are eating.